SiS REGO Rapid Recovery contains a blend of easily digestible carbohydrates, protein, electrolytes and vitamins and minerals to provide a complete recovery product to be consumed immediately after exercise. Recovery is often one of the most overlooked aspects of endurance nutrition and in this regard, SiS REGO Rapid Recovery will ensure your recovery is not compromised.
Benefits of the SiS REGO Rapid Recovery
The stress of hard repetitive training can lead to depletion of carbohydrate energy stores and dehydration. If recovery of muscle glycogen stores and rehydration is not commenced immediately after exercise, the recovery process is delayed and performance during your next training session can be significantly reduced. In addition to recovery of performance, the initial hours after completion of exercise should also be utilised to promote training adaptation. The process of training adaptation is facilitated by increased muscle protein synthesis whereby new proteins (such as en
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