SIS GO Hydro Tablet - Low Energy Hydration - Berry - 20 x 4g
SiS GO Hydro represents a cutting edge and scientifically based formulation that is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) to ensure that all of your electrolyte and fluid requirements are met in its most simple format. SiS GO Hydro is a practical strategy to ensure hydration without the calories.
Benefits of the SiS GO Hydro
During moderate to intense exercise, we can produce 1-2 litres of sweat (containing fluids and important electrolytes) per hour depending on the environmental conditions. If such fluid losses are not replaced at an appropriate rate, dehydration occurs and performance can be impaired. Once dehydrated, our body temperature rises, our heart rate increases, we deplete carbohydrate stores quicker and w
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