The Nike Free TR 4 Print Women's Training Shoe features a flexible midsole and an all-new lightweight mesh upper engineered to support training-specific multidirectional movements, making it perfect for functional training, cardio, core work and other gym workouts.
With the new engineered mesh upper, the Nike Free TR 4 is lighter and more breathable than its predecessor with open mesh in key areas for ventilation and closed in other areas for support.
Ultralight Flywire cables around the forefoot give you the support and dynamic stability you need for quick movement, helping you stay focused through your toughest workouts, while the Free 5.0 midsole has full-length, multidirectional flex grooves for enhanced flexibility and natural range of motion.
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